by Clare Murchison | Sep 20, 2018 | Uncategorized
It’s a lovely time of year to celebrate and acknowledge the gifts of Summer as we experience our Harvest Moon, the Equinox and the start of Autumn. Harvest Festivals are a time when we show gratitude for what we have been given so it seems apt to take stock of...
by Clare Murchison | Sep 15, 2018 | Uncategorized
Positive thinking is an attribute we can all develop. Each of us can adopt a positive attitude of mind and be much happier, more relaxed, calmer and more decisive as a result. To survive as a species primitive man and woman had to be cautious, to be on their guard...
by Clare Murchison | Sep 7, 2018 | Uncategorized
Is it time to make that change? Life often feels like an elaborate assault course that we must get through. We find ourselves going round in circles – very, very busy but not getting anywhere. We talk about endless to do lists, so much to do, so little time, so...
by Clare Murchison | Aug 15, 2018 | Uncategorized
We all want a Good Night’s Sleep don’t we? We want to wake in the morning well rested, calm, focused, clear thinking and ready to embrace the day and all it has to offer. Sleep is something we take for granted until it eludes us. Then we worry about it, stress about...
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