by Clare Murchison | Oct 12, 2018 | Uncategorized
Are you dragging your past into your future? Are you allowing unhelpful thoughts, memories and patterns of behaviour to occupy your mind now, today? Are you dwelling on the past rather than enjoying your now and focusing on the future? Nature knows it’s time to...
by Clare Murchison | Oct 4, 2018 | Uncategorized
Running on Empty? It never ceases to amaze me that we’ve managed to survive as a species. Despite the best efforts of our primitive emotional mind to keep us out of life threatening danger we seem to repeatedly push ourselves to our physical and mental limits. ...
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