A warm welcome to Clare at Refreshing Minds

 I’m Clare and I’m glad you’ve found your way here.

I guess you’re here because you’re looking for help and I want to reassure you that you’re in the right place.

You’re in the right place if you feel stuck, frustrated, out of balance, lost, anxious or just a bit confused about why you’re feeling the way you’re feeling.  You’re struggling and you want things to be different. You want the real you back.

I know that you might have tried things to feel better but so far nothing has worked and here you are searching for ways sort things out and you’ve found your way here.

I help people who feel like you’re feeling right now and I help them to feel better. I want you to know that you can change the way you’re feeling and get the real you back again.

I hope this website shows you how we can do that and answers all the questions you have about the work I do and whether I can really help you. Have a look around (there is a button below to help you find the best place to start) and once you’ve had a look around you can contact me to book your first session or ask me any questions you still have.

I’ll be delighted to hear from you.


I went to see Clare in all honesty feeling a little sceptical.  Clare explains things very clearly and listens carefully to what you are wanting to achieve.  I can truthfully say that I did not fully understand the power we have over our minds until I had had my first few sessions with Clare.  Here I am a few weeks later feeling really positive, in control and focused.   Clare has helped me to retrain my brain and I no longer follow the thought patterns of the past.  I am firmly back in the driving seat.  I can’t recommend Clare highly enough. She has made a huge difference to my life.”

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Get In Touch

07468 488 980

Where is Clare at Refreshing Minds based? 

My practice is in Chertsey, Surrey, very close to the M25 by junction 11.

It’s within easy reach of Chobham, Cobham, Egham, Esher, Hampton, Shepperton, Staines-upon-Thames, Virginia Water, Walton-on-Thames, Weybridge and Woking - although I do have clients from further afield, too.

Disclaimer ** Hypnotherapy is effetive however the results may vary and success is not guaranteed.