“Everyone has the ability to be successful, to live the life they want to live and to be the best that they can be”

A warm welcome to Clare at Refreshing Minds


I believe that everyone is able to create a happier, easier existence, achieving the things they want to do and being the person that they really are.

Everyone has the ability to be successful, to live the life they want to live and to be the best that they can be.  However we don’t always have the tools, the self awareness or the self belief readily available and that’s where I can help.

At Clare at Refreshing Minds I’ll work with you enabling you to achieve your goals – your preferred future.  I use a combination of solution focused hypnotherapy, coaching and NLP, whichever is best suited to you creating the life you want and finding an easier way of being who you want to be.

You’ve probably made your way here because you are ready to make a change and take control.  You’ve decided that there must be an easier way, that it’s time for you to achieve your goals.

Now that you’re ready to take a positive step towards your future and make an appointment or talk things through please contact me on 07468 488 980 or email me at info@clareatrefreshingminds.co.uk.

I’ll be delighted to hear from you.

I went to see Clare in all honesty feeling a little sceptical.  Clare explains things very clearly and listens carefully to what you are wanting to achieve.  I can truthfully say that I did not fully understand the power we have over our minds until I had had my first few sessions with Clare.  Here I am a few weeks later feeling really positive, in control and focused.   Clare has helped me to retrain my brain and I no longer follow the thought patterns of the past.  I am firmly back in the driving seat.  I can’t recommend Clare highly enough. She has made a huge difference to my life.”

Get In Touch

07468 488 980

Where is Clare at Refreshing Minds based? 

My practice is in Chertsey, Surrey, very close to the M25 by junction 11.

It’s within easy reach of Chobham, Cobham, Egham, Esher, Hampton, Shepperton, Staines-upon-Thames, Virginia Water, Walton-on-Thames, Weybridge and Woking - although I do have clients from further afield, too.

Disclaimer ** Hypnotherapy is effetive however the results may vary and success is not guaranteed.


"Clare and her work has been a total life changer for me. I honestly can’t thank her enough. She helps you think more rationally which enables you to make better choices and look at situations differently that may have stressed you out or made you panic previously. I literally do not have enough positive words to say about Clare so if you’re considering hypnotherapy she is absolutely the one!"