by Clare Murchison | Oct 12, 2018 | Uncategorized
Are you dragging your past into your future? Are you allowing unhelpful thoughts, memories and patterns of behaviour to occupy your mind now, today? Are you dwelling on the past rather than enjoying your now and focusing on the future? Nature knows it’s time to...
by Clare Murchison | Oct 4, 2018 | Uncategorized
Running on Empty? It never ceases to amaze me that we’ve managed to survive as a species. Despite the best efforts of our primitive emotional mind to keep us out of life threatening danger we seem to repeatedly push ourselves to our physical and mental limits. ...
by Clare Murchison | Sep 20, 2018 | Uncategorized
It’s a lovely time of year to celebrate and acknowledge the gifts of Summer as we experience our Harvest Moon, the Equinox and the start of Autumn. Harvest Festivals are a time when we show gratitude for what we have been given so it seems apt to take stock of...
by Clare Murchison | Sep 15, 2018 | Uncategorized
Positive thinking is an attribute we can all develop. Each of us can adopt a positive attitude of mind and be much happier, more relaxed, calmer and more decisive as a result. To survive as a species primitive man and woman had to be cautious, to be on their guard...
by Clare Murchison | Sep 7, 2018 | Uncategorized
Is it time to make that change? Life often feels like an elaborate assault course that we must get through. We find ourselves going round in circles – very, very busy but not getting anywhere. We talk about endless to do lists, so much to do, so little time, so...
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